https://lotusofsplendortherapy.com/blog daily 0.75 2025-05-03 https://lotusofsplendortherapy.com/blog/first-time-in-therapy monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/1716082733274-YXZZBE742ZU5L1J6IXPT/image-asset.jpeg BLOG - First Time in Therapy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lotusofsplendortherapy.com/blog/feel-your-feels monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/cdd4b84c-e400-4f30-8a97-2ed69188cbcb/unnamed-2.png BLOG - Feel Your Feels - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lotusofsplendortherapy.com/home daily 1.0 2025-05-27 https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/51ac6826-ddc1-465b-97d4-82496eb1592b/dyuti+picture+2.jpg https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/1746221112238-XJQFKUFLQOPZCUXOL2ID/unsplash-image-oMpAz-DN-9I.jpg HOME https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/574fc194-edea-46bc-a8b3-da443f488816/group.jpg HOME https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/1746231984265-9SM0C98S1O734ZQRHIYS/unsplash-image-TRzsKt1ewAc.jpg HOME https://lotusofsplendortherapy.com/myservices daily 0.75 2025-05-22 https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/1746235450394-D8H7C27C6T5A1ST3WXC4/unsplash-image-B9A34y-wnrs.jpg https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/303b6f51-677c-4afc-8cc9-6f3bfa41ab33/acculturation.jpg MY SERVICES - Identity-related stress If you have battled the accumulated stress and trauma from repeated instances of discrimination, microaggression, and systemic violence, it is vital that we come together to work through and process these hurtful and harmful occurrences from an anti-capitalist and anti-racist framework. https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/4b68dae5-4c39-48f6-a914-67b5fdbd626f/unsplash-image-Q8W2r2aCmaw.jpg MY SERVICES - NEW IN BIPOC Children of Immigrants This is an 8-week process-oriented support group. BIPOC individuals 18 or older are welcome to join. Can’t wait to see you there! Please see the attached flyer here for more information. https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/bf5819fc-9df5-47db-a1d5-459b0a17e2c0/bipoc.jpg MY SERVICES - Acculturation Do you feel like you just don’t belong? Have you experienced cultural guilt? I will work with you to explore your multicultural experiences and their impact. https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/860e7fff-644a-40a8-9cd8-c3d086d81715/unsplash-image-SYTO3xs06fU.jpg MY SERVICES - Emerging & young adults I enjoy working with individuals ages 18-60 and those who may identify as “Millennial” or “Gen Z”. I especially enjoy working with folks who are starting long-term psychotherapy for the first time. https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/6a3a27e8-c3cf-4c1a-bc81-ce9fe880fde7/interse.jpg MY SERVICES - Intersectionality Your identity along with your racial, ethnic, and cultural background play a big role in your personal experiences. If you are feeling overwhelmed, misunderstood, or grasping at straws to navigate life within the overlap of multiple parts of yourself, let’s work together to better understand and integrate these core aspects of who you are. https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/f9aff30a-31f7-4bb2-a9c9-91447e540ca4/unsplash-image-BQMZ5ligqps.jpg MY SERVICES - Self-esteem Gaining independence and finding your voice can feel uncomfortable and unfamiliar. I am here to support you in blossoming into the you that you envision, no matter which span of life you are in. https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/c5c718a5-d2b2-442a-951b-2ed8cab9cc9f/unsplash-image-hAh4Unn50gk.jpg MY SERVICES - Psychodynamic psychotherapy I use psychodynamic psychotherapy along with an integrative blend of CBT, DBT, and holistic approaches to bring forth unconscious processes that have developed over the lifespan and work through present-day issues by exploring your childhood, upbringing, and sociocultural background. https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/43e99b2d-8ad3-48ac-807c-9ca1fd76ce1a/unsplash-image-65HrAUcaFYs.jpg MY SERVICES - Mood and behavioral disorders Are you experiencing depression, anxiety, or ongoing behavioral and emotional issues? We can work together to better understand what you are facing. https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/cdc893f7-b779-4f96-bb6f-68aafe610526/people-carrying-burden-concept.jpg MY SERVICES - Complex trauma Trauma significantly changes the way you experience life. If you find yourself feeling frozen or disconnected due to past or current trauma, I can help you to unpack the intricacies found within the layers of abuse, neglect, and harm by utilizing comprehensive EMDR or EMDR-informed therapy and additional trauma-focused interventions. I work closely with survivors of childhood invalidation and abuse along with those who experience family-of-origin trauma. https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/6f8410f5-4370-4063-b038-b86e9aa193f0/transitions.jpg MY SERVICES - Life transitions Let us explore the changes you are navigating within your career, relationships, and/or geographical location along with any other transitions that require an adjustment. https://lotusofsplendortherapy.com/faqs daily 0.75 2025-05-23 https://lotusofsplendortherapy.com/aboutme daily 0.75 2025-07-03 https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/852d37a2-357e-4adc-a7f8-cc36da6ac8b4/unsplash-image-7AcMUSYRZpU.jpg https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/1746234831301-2DWYCDM7N6MZGK85CWFR/unsplash-image-kDDHfgS7Gjo.jpg https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/12a91027-97c2-4947-a2c6-aa6a1f1d8a43/unsplash-image-uaHShoIDGeo.jpg https://lotusofsplendortherapy.com/contact daily 0.75 2025-05-26 https://images.squarespace-cdn.com/content/v1/622d6dbec84451366baa84df/1653665926740-HGQ21ENW0D7YDVNA0QRM/unsplash-image-vHnVtLK8rCc.jpg CONTACT - Make it stand out Whatever it is, the way you tell your story online can make all the difference.