Services
Individual Psychotherapy
Individual psychotherapy allows you to enter a compassionate space to address the experiences that have brought you to where you are today with the hope that we can work together to help you gain awareness and fulfillment, develop your identity, and deepen your understanding of what makes you, you.
Couples Psychotherapy
Relationships are vital in shaping how we think about ourselves and interact with the world around us. Couples psychotherapy can help you bring focus back to your connection to determine how to best navigate daily routines, intimacy, communication, and other important aspects of partnership. In bringing attention to established patterns and dynamics within the relationship through continuous exploration, we can work together to recognize experiences of both rupture and repair that are available to grow from.
Group Psychotherapy
Group psychotherapy provides you with an opportunity to experience a sense of belonging, acceptance, and connection in a community of others facing similar challenges. With my ongoing facilitation, members of the group join a unique and transformative space to come together and discuss thoughts and emotions that may be difficult to comprehend alone. The goal is to foster growth and independence in sharing your experience while receiving support, encouragement, and feedback in a safe, warm, and confidential environment.
I'm very excited to launch
- BIPOC Children of Immigrants -
This is an 8-week process-oriented support group.
BIPOC individuals 18 or older are welcome to join. Can’t wait to see you there!
Please see the attached flyer here for more information.
