“Change is the only constant.”
-Heraclitus
Hi, I’m Dyuti, LGPC, LPA 👋
I am a licensed graduate professional counselor and psychology associate in Maryland and Washington, DC .
I’m excited to meet you where you are and join you along your journey of insight, growth, and change. My aim is to listen closely and safely challenge, guide, and support you as we build a long-term therapeutic partnership that helps you to live a rich and splendid life.
My Specialties
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Psychodynamic Psychotherapy
I utilize psychodynamic psychotherapy along with an integrative blend of CBT, DBT, and holistic approaches to bring forth unconscious processes that have developed over the lifespan and work through present-day issues by exploring your childhood, upbringing, and sociocultural background.
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Emerging & Young Adults
I enjoy working with individuals ages 18-50 who may identify as “Millennial” or “Gen Z” and especially those who are starting long-term psychotherapy for the first time.
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Complex Trauma
Trauma significantly changes the way you experience life. If you find yourself feeling frozen or disconnected due to past or current trauma, I can help you to unpack the intricacies found within the layers of abuse, neglect, and harm by utilizing comprehensive EMDR or EMDR-informed therapy and additional trauma-focused interventions. I work closely with survivors of childhood invalidation and abuse along with those who experience family-of-origin trauma.
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Mood & Behavioral Disorders
Are you experiencing depression, anxiety, or ongoing behavioral and emotional issues? We can work together to better understand what you are facing.
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Self-Esteem
Gaining independence and finding your voice can feel uncomfortable and unfamiliar. I am here to support you in blossoming into the you that you envision, no matter which span of life you are in.
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Life Transitions
Let us explore the changes you are navigating within your career, relationships, and/or geographical location along with any other transitions that require an adjustment.
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Intersectionality
Your identity along with your racial, ethnic, and cultural background play a big role in your personal experiences. If you are feeling overwhelmed, misunderstood, or grasping at straws to navigate life within the overlap of multiple distinctions, let’s work together to better understand and integrate these core parts of who you are.
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Acculturation
Do you feel like you just don’t belong? Have you experienced cultural guilt? I will work with you to explore your multicultural experiences and their impact.
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Identity-Related Stress
If you have battled the accumulated stress and trauma from repeated instances of discrimination, microaggression, and systemic violence, it is vital that we come together to work through and process these hurtful and harmful occurrences from an anti-capitalist and anti-racist framework.
